Marc Voorhees v250m/1:00r...1 row
250m
Meters
0:59.4
Time
1:58.8
Pace
16
Calories
136
Heart Rate
| Rest Distance | 21m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 271m |
| Overall Time | 1:59.4 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 20 |
| Stroke Count | 21 |
| Drag Factor | 113 |
January 25, 2024 16:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0:59.4 | 250m | 1:58.8 | 209 | 1018 | 20 | 136 | |
| 0:59.4 | 250m | 1:58.8 | 209 | 1018 | 20 | 136 | |
| r: 1:00 | 21m | ||||||
| r21m |
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Workout Graph
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