Marc Voorhees 10:00 row
2,117m
Meters
10:00.0
Time
2:21.7
Pace
119
Calories
117
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
| Drag Factor | 127 |
January 29, 2024 12:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,117m | 2:21.7 | 123 | 723 | 24 | 117 |
| 2:00.0 | 413m | 2:25.2 | 114 | 692 | 23 | 111 |
| 4:00.0 | 415m | 2:24.5 | 116 | 698 | 23 | 112 |
| 6:00.0 | 417m | 2:23.8 | 117 | 704 | 24 | 117 |
| 8:00.0 | 424m | 2:21.5 | 124 | 725 | 26 | 117 |
| 10:00.0 | 450m | 2:13.3 | 148 | 808 | 26 | 131 |
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Workout Graph
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