Marc Voorhees 20:00 BikeErg
8,907m
Meters
20:00.0
Time
2:14.7
Pace
262
Calories
112
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| RPM | 63 |
| Revolution Count | 1262 |
| Power/kg | 1.91 |
| Drag Factor | 119 |
February 03, 2024 17:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,907m | 2:14.7 | 143 | 792 | 63 | 112 |
| 4:00.0 | 1,751m | 2:17.0 | 136 | 767 | 62 | 106 |
| 8:00.0 | 1,761m | 2:16.2 | 138 | 775 | 62 | 111 |
| 12:00.0 | 1,794m | 2:13.7 | 146 | 803 | 64 | 118 |
| 16:00.0 | 1,796m | 2:13.6 | 147 | 804 | 63 | 113 |
| 20:00.0 | 1,806m | 2:12.8 | 149 | 813 | 64 | 115 |
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Workout Graph
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