Marc Voorhees 20:00 BikeErg
8,852m
Meters
20:00.0
Time
2:15.5
Pace
258
Calories
108
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| RPM | 58 |
| Revolution Count | 1168 |
| Power/kg | 1.87 |
| Drag Factor | 148 |
February 28, 2024 16:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,852m | 2:15.5 | 140 | 783 | 58 | 108 |
| 4:00.0 | 1,741m | 2:17.8 | 134 | 759 | 57 | 103 |
| 8:00.0 | 1,780m | 2:14.8 | 143 | 791 | 59 | 109 |
| 12:00.0 | 1,784m | 2:14.5 | 144 | 794 | 59 | 111 |
| 16:00.0 | 1,789m | 2:14.1 | 145 | 798 | 59 | 108 |
| 20:00.0 | 1,759m | 2:16.4 | 138 | 774 | 58 | 110 |
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Workout Graph
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