Marc Voorhees 20:00 SkiErg
3,708m
Meters
20:00.0
Time
2:41.8
Pace
193
Calories
125
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 34 |
| Stroke Count | 697 |
| Drag Factor | 79 |
February 28, 2024 17:33:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,708m | 2:41.8 | 83 | 584 | 34 | 125 |
| 4:00.0 | 787m | 2:32.4 | 99 | 639 | 35 | 136 |
| 8:00.0 | 794m | 2:31.1 | 101 | 648 | 35 | 141 |
| 12:00.0 | 726m | 2:45.2 | 78 | 566 | 34 | 136 |
| 16:00.0 | 689m | 2:54.1 | 66 | 528 | 35 | 112 |
| 20:00.0 | 712m | 2:48.5 | 73 | 551 | 35 | 104 |
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Workout Graph
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