Marc Voorhees 30:00 row
6,092m
Meters
30:00.0
Time
2:27.7
Pace
334
Calories
113
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 27 |
| Stroke Count | 819 |
| Drag Factor | 120 |
May 15, 2024 16:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,092m | 2:27.7 | 109 | 673 | 27 | 113 |
| 6:00.0 | 1,195m | 2:30.6 | 102 | 652 | 27 | 110 |
| 12:00.0 | 1,211m | 2:28.6 | 107 | 666 | 27 | 111 |
| 18:00.0 | 1,214m | 2:28.2 | 107 | 669 | 27 | 112 |
| 24:00.0 | 1,243m | 2:24.8 | 115 | 696 | 27 | 119 |
| 30:00.0 | 1,230m | 2:26.3 | 112 | 684 | 28 | 117 |
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Workout Graph
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