Marc Voorhees 1:00:00 row
11,906
Meters
1:00:00.0
Time
2:31.1
Pace
651
Calories
98
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 26 |
| Stroke Count | 1577 |
| Drag Factor | 112 |
June 05, 2024 14:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,906 | 2:31.1 | 101 | 648 | 651 | 26 | 98 |
| 10:00.0 | 1,805 | 2:46.2 | 76 | 562 | 96 | 24 | 91 |
| 20:00.0 | 2,006 | 2:29.5 | 105 | 660 | 110 | 26 | 95 |
| 30:00.0 | 2,011 | 2:29.1 | 105 | 662 | 110 | 27 | 99 |
| 40:00.0 | 2,028 | 2:27.9 | 108 | 672 | 112 | 26 | 103 |
| 50:00.0 | 2,035 | 2:27.4 | 109 | 675 | 112 | 27 | 104 |
| 1:00:00.0 | 2,022 | 2:28.3 | 107 | 668 | 111 | 27 | 100 |
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Workout Graph
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