Marc Voorhees 30:00 row
6,113m
Meters
30:00.0
Time
2:27.2
Pace
336
Calories
96
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 27 |
| Stroke Count | 807 |
| Drag Factor | 114 |
June 09, 2024 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,113m | 2:27.2 | 110 | 677 | 27 | 96 |
| 6:00.0 | 1,219m | 2:27.6 | 109 | 674 | 26 | 94 |
| 12:00.0 | 1,232m | 2:26.1 | 112 | 686 | 27 | 99 |
| 18:00.0 | 1,225m | 2:26.9 | 110 | 679 | 27 | 95 |
| 24:00.0 | 1,217m | 2:27.9 | 108 | 672 | 27 | 98 |
| 30:00.0 | 1,220m | 2:27.5 | 109 | 675 | 28 | 95 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.