Marc Voorhees 20:05 row
4,037
Meters
20:05.8
Time
2:29.3
Pace
220
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 27 |
| Stroke Count | 555 |
| Drag Factor | 105 |
June 13, 2024 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.8 | 4,037 | 2:29.3 | 105 | 656 | 220 | 27 |
| 5:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 28 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 28 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 28 |
| 20:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 28 |
| 20:05.8 | 16 | 3:01.2 | 59 | 502 | 0 | 0 |
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Workout Graph
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