Marc Voorhees 20:05 row
4,037m
Meters
20:05.8
Time
2:29.3
Pace
220
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 27 |
| Stroke Count | 555 |
| Drag Factor | 105 |
June 13, 2024 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.8 | 4,037m | 2:29.3 | 105 | 661 | 27 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 28 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 28 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 28 |
| 20:00.0 | 1,015m | 2:27.7 | 108 | 673 | 28 |
| 20:05.8 | 16m | 3:01.2 | 59 | 502 | 0 |
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Workout Graph
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