Marc Voorhees 41:04 row
8,141m
Meters
41:04.5
Time
2:31.3
Pace
440
Calories
100
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 27 |
| Stroke Count | 1119 |
| Drag Factor | 115 |
June 21, 2024 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:04.5 | 8,141m | 2:31.3 | 101 | 647 | 27 | 100 |
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 26 | 115 |
| 10:00.0 | 973m | 2:34.1 | 96 | 628 | 27 | 95 |
| 15:00.0 | 1,003m | 2:29.5 | 105 | 660 | 27 | 96 |
| 20:00.0 | 1,012m | 2:28.2 | 107 | 669 | 28 | 97 |
| 25:00.0 | 1,020m | 2:27.0 | 110 | 678 | 28 | 102 |
| 30:00.0 | 1,014m | 2:27.9 | 108 | 672 | 28 | 101 |
| 35:00.0 | 994m | 2:30.9 | 102 | 650 | 28 | 98 |
| 40:00.0 | 983m | 2:32.5 | 99 | 639 | 27 | 99 |
| 41:04.5 | 204m | 2:38.0 | 89 | 604 | 26 | 99 |
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Workout Graph
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