Marc Voorhees 30:00 row
6,211m
Meters
30:00.0
Time
2:24.9
Pace
345
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 27 |
| Stroke Count | 833 |
| Drag Factor | 119 |
September 09, 2024 18:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,211m | 2:24.9 | 115 | 695 | 27 |
| 6:00.0 | 1,212m | 2:28.5 | 107 | 667 | 27 |
| 12:00.0 | 1,231m | 2:26.2 | 112 | 685 | 27 |
| 18:00.0 | 1,242m | 2:24.9 | 115 | 695 | 28 |
| 24:00.0 | 1,262m | 2:22.6 | 121 | 715 | 28 |
| 30:00.0 | 1,266m | 2:22.1 | 122 | 719 | 28 |
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Workout Graph
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