Marc Voorhees 10000m row
10,000m
Meters
45:55.2
Time
2:17.7
Pace
579
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 27 |
| Stroke Count | 1272 |
| Drag Factor | 114 |
January 07, 2025 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:55.2 | 10,000m | 2:17.7 | 134 | 760 | 27 |
| 9:16.3 | 2,000m | 2:19.0 | 130 | 747 | 26 |
| 9:09.1 | 4,000m | 2:17.2 | 135 | 765 | 27 |
| 9:09.1 | 6,000m | 2:17.2 | 135 | 765 | 28 |
| 9:11.3 | 8,000m | 2:17.8 | 134 | 760 | 28 |
| 9:09.5 | 10,000m | 2:17.3 | 135 | 764 | 29 |
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Workout Graph
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