Marc Voorhees 10000m row
10,000
Meters
47:54.5
Time
2:23.7
Pace
575
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 31 |
| Stroke Count | 1474 |
| Drag Factor | 155 |
January 10, 2025 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:54.5 | 10,000 | 2:23.7 | 118 | 705 | 575 | 31 |
| 9:42.2 | 2,000 | 2:25.5 | 114 | 690 | 111 | 28 |
| 9:57.8 | 4,000 | 2:29.4 | 105 | 660 | 120 | 36 |
| 9:06.8 | 6,000 | 2:16.7 | 137 | 771 | 118 | 34 |
| 9:34.8 | 8,000 | 2:23.7 | 118 | 705 | 113 | 28 |
| 9:32.9 | 10,000 | 2:23.2 | 119 | 709 | 113 | 29 |
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Workout Graph
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