Marc Voorhees 300m row
300
Meters
1:03.8
Time
1:46.3
Pace
21
Calories
88
Heart Rate
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1301 |
| Stroke Rate | 38 |
| Stroke Count | 40 |
| Drag Factor | 118 |
February 21, 2025 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03.8 | 300 | 1:46.3 | 291 | 1301 | 38 | 88 |
| 0:21.4 | 100 | 1:47.0 | 286 | 1283 | 42 | 80 |
| 0:21.0 | 200 | 1:45.0 | 302 | 1340 | 37 | 87 |
| 0:21.3 | 300 | 1:46.5 | 290 | 1297 | 37 | 98 |
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Workout Graph
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