Marc Voorhees 15:05 row
3,160
Meters
15:05.7
Time
2:23.3
Pace
175
Calories
127
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 27 |
| Stroke Count | 417 |
| Drag Factor | 100 |
March 25, 2025 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.7 | 3,160 | 2:23.3 | 119 | 709 | 27 | 127 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 28 | 126 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 28 | 127 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 719 | 28 | 129 |
| 15:05.7 | 17 | 2:47.6 | 74 | 555 | 0 | 129 |
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Workout Graph
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