5,000m row on April 21, 2020

Sarah Thomas 5,000m row

5,000m

Meters

25:19.9

Time

2:31.9

Pace

271

Calories

Average Watts	100
Calories Per Hour	643

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

Thanks to my daughter helping me with my technique!