5,000m row on July 06, 2020

Sarah Thomas 5,000m row

5,000m

Meters

23:06.5

Time

2:18.6

Pace

289

Calories

Average Watts	131
Calories Per Hour	751

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

Finally managed 5k .... was off for too long last week.