5,000m row on November 19, 2020

Sarah Thomas 5,000m row

5,000m

Meters

23:16.3

Time

2:19.6

Pace

288

Calories

Average Watts	129
Calories Per Hour	742

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

Finally managed a 5k again!