1,000m row on December 29, 2020

Sarah Thomas 1,000m row

1,000m

Meters

4:25.0

Time

2:12.5

Pace

Calories

Average Watts	150
Calories Per Hour	817

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Web

Finished with a sprint of 1k