Lorraine Wong 1x1000m/r row
1,000m
Meters
6:27.0
Time
3:13.5
Pace
50
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,000m |
| Overall Time | 6:27.0 |
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 22 |
| Stroke Count | 141 |
| Drag Factor | 126 |
April 02, 2020 09:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:27.0 | 1,000m | 3:13.5 | 48 | 466 | 22 | |
| 6:27.0 | 1,000m | 3:13.5 | 48 | 466 | 22 | |
| r0m |
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Workout Graph
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