Lorraine Wong 25:27 row
4,649m
Meters
25:27.0
Time
2:44.2
Pace
241
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 21 |
| Stroke Count | 544 |
| Drag Factor | 101 |
April 26, 2020 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:27.0 | 4,649m | 2:44.2 | 79 | 571 | 21 |
| 5:00.0 | 894m | 2:47.7 | 74 | 555 | 21 |
| 10:00.0 | 924m | 2:42.3 | 82 | 581 | 21 |
| 15:00.0 | 925m | 2:42.1 | 82 | 582 | 22 |
| 20:00.0 | 926m | 2:41.9 | 82 | 583 | 22 |
| 25:00.0 | 921m | 2:42.8 | 81 | 578 | 21 |
| 25:27.0 | 59m | 3:48.8 | 29 | 400 | 18 |
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Workout Graph
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