Lorraine Wong 5000m row
5,000m
Meters
26:56.9
Time
2:41.6
Pace
262
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 21 |
| Stroke Count | 564 |
| Drag Factor | 104 |
May 08, 2020 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:56.9 | 5,000m | 2:41.6 | 83 | 584 | 21 |
| 5:46.2 | 1,000m | 2:53.1 | 67 | 532 | 20 |
| 5:26.9 | 2,000m | 2:43.4 | 80 | 575 | 19 |
| 5:17.3 | 3,000m | 2:38.6 | 88 | 601 | 19 |
| 5:12.6 | 4,000m | 2:36.3 | 92 | 615 | 22 |
| 5:14.0 | 5,000m | 2:37.0 | 90 | 611 | 24 |
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Workout Graph
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