Lorraine Wong 5000m row
5,000m
Meters
26:33.2
Time
2:39.3
Pace
261
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 24 |
| Stroke Count | 629 |
| Drag Factor | 99 |
May 09, 2020 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:33.2 | 5,000m | 2:39.3 | 87 | 597 | 24 |
| 5:21.5 | 1,000m | 2:40.7 | 84 | 589 | 23 |
| 5:18.7 | 2,000m | 2:39.3 | 86 | 597 | 23 |
| 5:18.3 | 3,000m | 2:39.1 | 87 | 598 | 24 |
| 5:16.4 | 4,000m | 2:38.2 | 88 | 604 | 24 |
| 5:18.4 | 5,000m | 2:39.2 | 87 | 598 | 26 |
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Workout Graph
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