Lorraine Wong 5000m row
5,000m
Meters
26:58.7
Time
2:41.8
Pace
261
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 21 |
| Stroke Count | 561 |
| Drag Factor | 110 |
May 14, 2020 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:58.7 | 5,000m | 2:41.8 | 83 | 584 | 21 |
| 5:49.9 | 1,000m | 2:54.9 | 65 | 524 | 19 |
| 5:25.3 | 2,000m | 2:42.6 | 81 | 579 | 20 |
| 5:18.7 | 3,000m | 2:39.3 | 86 | 597 | 21 |
| 5:13.9 | 4,000m | 2:36.9 | 91 | 611 | 22 |
| 5:10.9 | 5,000m | 2:35.4 | 93 | 620 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.