Lorraine Wong 5:17 row
1,018
Meters
5:17.0
Time
2:35.6
Pace
53
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 20 |
| Stroke Count | 110 |
| Drag Factor | 110 |
May 16, 2020 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:17.0 | 1,018 | 2:35.6 | 93 | 601 | 53 | 20 |
| 5:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 21 |
| 5:17.0 | 52 | 2:43.4 | 80 | 423 | 2 | 18 |
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Workout Graph
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