Lorraine Wong 5000m row
5,000m
Meters
26:25.1
Time
2:38.5
Pace
263
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 22 |
| Stroke Count | 568 |
| Drag Factor | 101 |
May 21, 2020 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:25.1 | 5,000m | 2:38.5 | 88 | 602 | 22 |
| 5:32.4 | 1,000m | 2:46.2 | 76 | 562 | 20 |
| 5:17.2 | 2,000m | 2:38.6 | 88 | 601 | 21 |
| 5:14.0 | 3,000m | 2:37.0 | 90 | 611 | 22 |
| 5:12.1 | 4,000m | 2:36.0 | 92 | 616 | 22 |
| 5:09.4 | 5,000m | 2:34.7 | 95 | 625 | 24 |
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Workout Graph
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