Lorraine Wong 5:22 row
1,028m
Meters
5:22.3
Time
2:36.7
Pace
54
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 21 |
| Stroke Count | 123 |
| Drag Factor | 96 |
May 27, 2020 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:22.3 | 1,028m | 2:36.7 | 91 | 612 | 21 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 23 |
| 5:22.0 | 64m | 2:51.8 | 69 | 537 | 19 |
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Workout Graph
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