Lorraine Wong 5:17 row
1,031m
Meters
5:17.4
Time
2:33.9
Pace
54
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 21 |
| Stroke Count | 126 |
| Drag Factor | 104 |
May 28, 2020 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.4 | 1,031m | 2:33.9 | 96 | 630 | 21 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 24 |
| 5:17.0 | 53m | 2:40.3 | 85 | 592 | 17 |
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