Lorraine Wong 1000m row
1,000m
Meters
5:12.5
Time
2:36.2
Pace
50
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 25 |
| Stroke Count | 131 |
| Drag Factor | 103 |
June 04, 2020 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.5 | 1,000m | 2:36.2 | 92 | 615 | 25 |
| 1:03.9 | 200m | 2:39.7 | 86 | 595 | 25 |
| 1:00.8 | 400m | 2:32.0 | 100 | 643 | 27 |
| 1:02.7 | 600m | 2:36.7 | 91 | 612 | 25 |
| 1:02.9 | 800m | 2:37.2 | 90 | 609 | 24 |
| 1:02.1 | 1,000m | 2:35.2 | 94 | 621 | 25 |
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Workout Graph
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