Lorraine Wong 10000m row
10,000m
Meters
53:58.6
Time
2:41.9
Pace
522
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 23 |
| Stroke Count | 1227 |
| Drag Factor | 90 |
June 05, 2020 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:58.6 | 10,000m | 2:41.9 | 82 | 583 | 23 |
| 10:56.3 | 2,000m | 2:44.0 | 79 | 572 | 22 |
| 10:37.3 | 4,000m | 2:39.3 | 87 | 597 | 23 |
| 10:45.9 | 6,000m | 2:41.4 | 83 | 586 | 22 |
| 10:48.9 | 8,000m | 2:42.2 | 82 | 582 | 23 |
| 10:50.1 | 10,000m | 2:42.5 | 82 | 580 | 24 |
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Workout Graph
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