Lorraine Wong 1609m row
1,609m
Meters
8:28.4
Time
2:37.9
Pace
84
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 24 |
| Stroke Count | 205 |
| Drag Factor | 98 |
June 06, 2020 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:28.4 | 1,609m | 2:37.9 | 89 | 605 | 24 |
| 2:04.3 | 400m | 2:35.3 | 93 | 621 | 26 |
| 2:07.8 | 800m | 2:39.7 | 86 | 595 | 24 |
| 2:06.5 | 1,200m | 2:38.1 | 89 | 604 | 24 |
| 2:06.9 | 1,600m | 2:38.6 | 88 | 601 | 24 |
| 0:02.9 | 1,609m | 2:41.1 | 84 | 588 | 21 |
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Workout Graph
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