Lorraine Wong 20:00 row
3,766m
Meters
20:00.0
Time
2:39.3
Pace
196
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 23 |
| Stroke Count | 468 |
| Drag Factor | 97 |
June 06, 2020 09:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,766m | 2:39.3 | 87 | 597 | 23 |
| 4:00.0 | 751m | 2:39.7 | 86 | 595 | 23 |
| 8:00.0 | 754m | 2:39.1 | 87 | 598 | 23 |
| 12:00.0 | 758m | 2:38.3 | 88 | 603 | 23 |
| 16:00.0 | 753m | 2:39.3 | 86 | 597 | 23 |
| 20:00.0 | 751m | 2:39.7 | 86 | 595 | 24 |
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Workout Graph
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