Lorraine Wong 6000m row
6,000m
Meters
31:05.3
Time
2:35.4
Pace
319
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 23 |
| Stroke Count | 697 |
| Drag Factor | 100 |
June 07, 2020 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:05.3 | 6,000m | 2:35.4 | 93 | 620 | 23 |
| 6:17.4 | 1,200m | 2:37.2 | 90 | 609 | 21 |
| 6:14.7 | 2,400m | 2:36.1 | 92 | 616 | 22 |
| 6:14.4 | 3,600m | 2:36.0 | 92 | 617 | 23 |
| 6:11.3 | 4,800m | 2:34.7 | 95 | 625 | 23 |
| 6:07.5 | 6,000m | 2:33.1 | 97 | 635 | 24 |
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Workout Graph
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