Lorraine Wong 1000m row
1,000m
Meters
5:00.6
Time
2:30.3
Pace
51
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 25 |
| Stroke Count | 123 |
| Drag Factor | 98 |
June 12, 2020 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.6 | 1,000m | 2:30.3 | 103 | 654 | 25 |
| 0:59.2 | 200m | 2:28.0 | 108 | 671 | 26 |
| 1:00.1 | 400m | 2:30.2 | 103 | 655 | 24 |
| 1:00.8 | 600m | 2:32.0 | 100 | 643 | 24 |
| 1:00.0 | 800m | 2:30.0 | 104 | 656 | 24 |
| 1:00.6 | 1,000m | 2:31.5 | 101 | 646 | 25 |
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Workout Graph
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