Lorraine Wong 5000m row
5,000
Meters
26:03.3
Time
2:36.3
Pace
266
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 22 |
| Stroke Count | 569 |
| Drag Factor | 99 |
June 25, 2020 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:03.3 | 5,000 | 2:36.3 | 92 | 612 | 266 | 22 |
| 5:27.3 | 1,000 | 2:43.6 | 80 | 571 | 52 | 21 |
| 5:11.6 | 2,000 | 2:35.8 | 93 | 612 | 53 | 21 |
| 5:11.7 | 3,000 | 2:35.8 | 92 | 612 | 53 | 22 |
| 5:06.2 | 4,000 | 2:33.1 | 98 | 634 | 54 | 22 |
| 5:06.4 | 5,000 | 2:33.2 | 97 | 634 | 54 | 23 |
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Workout Graph
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