Lorraine Wong 1000m row
1,000m
Meters
5:00.5
Time
2:30.2
Pace
52
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 26 |
| Stroke Count | 128 |
| Drag Factor | 97 |
June 21, 2020 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.5 | 1,000m | 2:30.2 | 103 | 655 | 26 |
| 0:59.4 | 200m | 2:28.5 | 107 | 667 | 26 |
| 0:58.9 | 400m | 2:27.2 | 110 | 677 | 25 |
| 1:00.3 | 600m | 2:30.7 | 102 | 651 | 26 |
| 1:01.0 | 800m | 2:32.5 | 99 | 639 | 25 |
| 1:00.9 | 1,000m | 2:32.2 | 99 | 641 | 26 |
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