Lorraine Wong 1000m row
1,000m
Meters
4:57.3
Time
2:28.6
Pace
52
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 23 |
| Stroke Count | 113 |
| Drag Factor | 101 |
July 09, 2020 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.3 | 1,000m | 2:28.6 | 107 | 666 | 23 |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 25 |
| 0:58.4 | 400m | 2:26.0 | 112 | 687 | 23 |
| 1:00.0 | 600m | 2:30.0 | 104 | 656 | 21 |
| 0:59.6 | 800m | 2:29.0 | 106 | 664 | 22 |
| 0:59.3 | 1,000m | 2:28.2 | 107 | 669 | 23 |
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