Lorraine Wong 1000m row
1,000m
Meters
5:02.4
Time
2:31.2
Pace
51
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 104 |
July 08, 2020 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.4 | 1,000m | 2:31.2 | 101 | 648 | 24 |
| 1:02.7 | 200m | 2:36.7 | 91 | 612 | 26 |
| 1:00.1 | 400m | 2:30.2 | 103 | 655 | 24 |
| 1:01.0 | 600m | 2:32.5 | 99 | 639 | 24 |
| 0:59.9 | 800m | 2:29.7 | 104 | 658 | 23 |
| 0:58.8 | 1,000m | 2:27.0 | 110 | 679 | 25 |
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