Lorraine Wong 1000m row
1,000m
Meters
5:03.0
Time
2:31.5
Pace
50
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 103 |
July 06, 2020 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.0 | 1,000m | 2:31.5 | 101 | 646 | 24 |
| 1:01.2 | 200m | 2:33.0 | 98 | 636 | 25 |
| 1:01.3 | 400m | 2:33.2 | 97 | 634 | 23 |
| 1:00.4 | 600m | 2:31.0 | 102 | 649 | 24 |
| 1:00.3 | 800m | 2:30.7 | 102 | 651 | 23 |
| 0:59.8 | 1,000m | 2:29.5 | 105 | 660 | 24 |
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Workout Graph
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