Lorraine Wong 1000m row
1,000
Meters
5:03.1
Time
2:31.5
Pace
51
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 98 |
July 05, 2020 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:03.1 | 1,000 | 2:31.5 | 101 | 605 | 51 | 23 |
| 1:00.1 | 200 | 2:30.2 | 103 | 599 | 10 | 26 |
| 0:58.5 | 400 | 2:26.2 | 112 | 676 | 11 | 24 |
| 1:02.0 | 600 | 2:35.0 | 94 | 580 | 10 | 22 |
| 1:00.8 | 800 | 2:32.0 | 100 | 592 | 10 | 23 |
| 1:01.7 | 1,000 | 2:34.2 | 95 | 583 | 10 | 22 |
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Workout Graph
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