Lorraine Wong 20:00 row
3,842m
Meters
20:00.0
Time
2:36.1
Pace
203
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 23 |
| Stroke Count | 464 |
| Drag Factor | 102 |
July 04, 2020 08:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,842m | 2:36.1 | 92 | 616 | 23 |
| 4:00.0 | 748m | 2:40.4 | 85 | 591 | 23 |
| 8:00.0 | 765m | 2:36.8 | 91 | 612 | 23 |
| 12:00.0 | 773m | 2:35.2 | 94 | 621 | 24 |
| 16:00.0 | 776m | 2:34.6 | 95 | 625 | 23 |
| 20:00.0 | 781m | 2:33.6 | 96 | 632 | 24 |
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Workout Graph
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