Lorraine Wong 1000m row
1,000m
Meters
4:58.5
Time
2:29.2
Pace
52
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 100 |
July 01, 2020 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.5 | 1,000m | 2:29.2 | 105 | 662 | 24 |
| 0:59.0 | 200m | 2:27.5 | 109 | 675 | 27 |
| 0:57.6 | 400m | 2:24.0 | 117 | 703 | 25 |
| 1:00.1 | 600m | 2:30.2 | 103 | 655 | 24 |
| 1:00.8 | 800m | 2:32.0 | 100 | 643 | 23 |
| 1:01.0 | 1,000m | 2:32.5 | 99 | 639 | 23 |
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