Lorraine Wong 10:00 row
1,913
Meters
10:00.0
Time
2:36.8
Pace
100
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 101 |
September 10, 2020 07:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,913 | 2:36.8 | 91 | 600 | 100 | 23 |
| 2:00.0 | 390 | 2:33.8 | 96 | 630 | 21 | 23 |
| 4:00.0 | 382 | 2:37.0 | 90 | 600 | 20 | 23 |
| 6:00.0 | 384 | 2:36.2 | 92 | 600 | 20 | 24 |
| 8:00.0 | 380 | 2:37.8 | 89 | 600 | 20 | 23 |
| 10:00.0 | 377 | 2:39.1 | 87 | 570 | 19 | 24 |
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Workout Graph
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