Lorraine Wong 1000m row
1,000
Meters
5:16.7
Time
2:38.3
Pace
50
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 25 |
| Stroke Count | 131 |
| Drag Factor | 111 |
October 31, 2020 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:16.7 | 1,000 | 2:38.3 | 88 | 568 | 50 | 25 |
| 1:02.9 | 200 | 2:37.2 | 90 | 572 | 10 | 26 |
| 1:01.7 | 400 | 2:34.2 | 95 | 583 | 10 | 25 |
| 1:03.8 | 600 | 2:39.5 | 86 | 564 | 10 | 24 |
| 1:05.4 | 800 | 2:43.5 | 80 | 550 | 10 | 24 |
| 1:02.8 | 1,000 | 2:37.0 | 90 | 573 | 10 | 25 |
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Workout Graph
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