Lorraine Wong 1000m row
1,000
Meters
5:11.9
Time
2:35.9
Pace
50
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 25 |
| Stroke Count | 132 |
| Drag Factor | 119 |
November 05, 2020 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:11.9 | 1,000 | 2:35.9 | 92 | 577 | 50 | 25 |
| 0:59.9 | 200 | 2:29.7 | 104 | 601 | 10 | 27 |
| 1:00.1 | 400 | 2:30.2 | 103 | 599 | 10 | 26 |
| 1:03.0 | 600 | 2:37.5 | 90 | 571 | 10 | 25 |
| 1:04.0 | 800 | 2:40.0 | 85 | 562 | 10 | 24 |
| 1:04.9 | 1,000 | 2:42.2 | 82 | 554 | 10 | 25 |
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Workout Graph
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