Lorraine Wong 30:00 row
5,700m
Meters
30:00.0
Time
2:37.8
Pace
301
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 24 |
| Stroke Count | 734 |
| Drag Factor | 125 |
March 04, 2021 08:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,700m | 2:37.8 | 89 | 606 | 24 |
| 6:00.0 | 1,136m | 2:38.4 | 88 | 602 | 25 |
| 12:00.0 | 1,153m | 2:36.1 | 92 | 616 | 25 |
| 18:00.0 | 1,143m | 2:37.4 | 90 | 608 | 25 |
| 24:00.0 | 1,134m | 2:38.7 | 88 | 601 | 22 |
| 30:00.0 | 1,135m | 2:38.5 | 88 | 601 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.