Lorraine Wong 30:00 row
5,581m
Meters
30:00.0
Time
2:41.2
Pace
292
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 23 |
| Stroke Count | 701 |
| Drag Factor | 129 |
March 01, 2021 08:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,581m | 2:41.2 | 83 | 587 | 23 |
| 6:00.0 | 1,095m | 2:44.3 | 79 | 571 | 23 |
| 12:00.0 | 1,124m | 2:40.1 | 85 | 593 | 23 |
| 18:00.0 | 1,116m | 2:41.2 | 83 | 587 | 23 |
| 24:00.0 | 1,125m | 2:40.0 | 85 | 594 | 23 |
| 30:00.0 | 1,123m | 2:40.2 | 85 | 592 | 25 |
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Workout Graph
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