Lorraine Wong 15:00 row
2,655m
Meters
15:00.0
Time
2:49.4
Pace
134
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 25 |
| Stroke Count | 372 |
| Drag Factor | 128 |
October 08, 2021 08:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,655m | 2:49.4 | 72 | 547 | 25 |
| 3:00.0 | 508m | 2:57.1 | 63 | 516 | 23 |
| 6:00.0 | 539m | 2:46.9 | 75 | 558 | 25 |
| 9:00.0 | 539m | 2:46.9 | 75 | 558 | 25 |
| 12:00.0 | 535m | 2:48.2 | 74 | 553 | 25 |
| 15:00.0 | 535m | 2:48.2 | 74 | 553 | 25 |
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Workout Graph
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