Lorraine Wong 10:00 row
1,793m
Meters
10:00.0
Time
2:47.3
Pace
90
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 25 |
| Stroke Count | 252 |
| Drag Factor | 127 |
September 28, 2021 08:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,793m | 2:47.3 | 75 | 557 | 25 |
| 2:00.0 | 354m | 2:49.4 | 72 | 547 | 24 |
| 4:00.0 | 360m | 2:46.6 | 76 | 560 | 26 |
| 6:00.0 | 355m | 2:49.0 | 72 | 549 | 25 |
| 8:00.0 | 362m | 2:45.7 | 77 | 564 | 26 |
| 10:00.0 | 363m | 2:45.2 | 78 | 566 | 25 |
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Workout Graph
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