Lorraine Wong 10:00 row
1,819m
Meters
10:00.0
Time
2:44.9
Pace
92
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 26 |
| Stroke Count | 258 |
| Drag Factor | 116 |
September 16, 2021 08:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,819m | 2:44.9 | 78 | 568 | 26 |
| 2:00.0 | 364m | 2:44.8 | 78 | 568 | 24 |
| 4:00.0 | 362m | 2:45.7 | 77 | 564 | 26 |
| 6:00.0 | 369m | 2:42.6 | 81 | 580 | 26 |
| 8:00.0 | 368m | 2:43.0 | 81 | 577 | 27 |
| 10:00.0 | 357m | 2:48.0 | 74 | 553 | 27 |
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Workout Graph
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